Apples, dehydrated (low moisture), sulfured, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, dehydrated (low moisture), sulfured, uncooked are listed below.
Water
|
3 g
|
3
|
g
|
3%
|
Energy (calorie)
|
346 kcal
|
346
|
kcal
|
|
Energy (joule)
|
1448 kJ
|
1448
|
kJ
|
|
Protein
|
1.32 g
|
1.32
|
g
|
1.32%
|
Total lipid (fat)
|
0.58 g
|
0.58
|
g
|
0.58%
|
Ash
|
1.57 g
|
1.57
|
g
|
1.57%
|
Carbohydrate, by difference
|
93.53 g
|
93.53
|
g
|
93.53%
|
Fiber, total dietary
|
12.4 g
|
12.4
|
g
|
12.4%
|
Sugars, total
|
81.13 g
|
81.13
|
g
|
81.13%
|
Calcium, Ca
|
19 mg
|
19
|
mg
|
0.02%
|
Iron, Fe
|
2 mg
|
2
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
55 mg
|
55
|
mg
|
0.06%
|
Potassium, K
|
640 mg
|
640
|
mg
|
0.64%
|
Sodium, Na
|
124 mg
|
124
|
mg
|
0.12%
|
Zinc, Zn
|
0.29 mg
|
0.29
|
mg
|
|
Copper, Cu
|
0.271 mg
|
0.271
|
mg
|
|
Manganese, Mn
|
0.128 mg
|
0.128
|
mg
|
|
Selenium, Se
|
1.8 µg
|
1.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
2.2 mg
|
2.2
|
mg
|
|
Thiamin
|
0.046 mg
|
0.046
|
mg
|
|
Riboflavin
|
0.13 mg
|
0.13
|
mg
|
|
Niacin
|
0.68 mg
|
0.68
|
mg
|
|
Pantothenic acid
|
0.432 mg
|
0.432
|
mg
|
|
Vitamin B-6
|
0.28 mg
|
0.28
|
mg
|
|
Folate, total
|
1 µg
|
1
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
1 µg
|
1
|
µg
|
|
Choline, total
|
23.1 mg
|
23.1
|
mg
|
0.02%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
35 µg
|
35
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
27 µg
|
27
|
µg
|
|
Vitamin A, IU
|
81 IU
|
81
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
25 µg
|
25
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.75 mg
|
0.75
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
4.3 µg
|
4.3
|
µg
|
|
Fatty acids, total saturated
|
0.095 g
|
0.095
|
g
|
0.10%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
0.002
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.079 g
|
0.079
|
g
|
0.08%
|
18:0 octadecanoic, stearic fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.024 g
|
0.024
|
g
|
0.02%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
|
18:1 undifferentiated
|
0.022 g
|
0.022
|
g
|
0.02%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.171 g
|
0.171
|
g
|
0.17%
|
18:2 undifferentiated
|
0.141 g
|
0.141
|
g
|
0.14%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.03 g
|
0.03
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.012 g
|
0.012
|
g
|
0.01%
|
Threonine
|
0.047 g
|
0.047
|
g
|
0.05%
|
Isoleucine
|
0.052 g
|
0.052
|
g
|
0.05%
|
Leucine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Lysine
|
0.082 g
|
0.082
|
g
|
0.08%
|
Methionine
|
0.013 g
|
0.013
|
g
|
0.01%
|
Cystine
|
0.018 g
|
0.018
|
g
|
0.02%
|
Phenylalanine
|
0.037 g
|
0.037
|
g
|
0.04%
|
Tyrosine
|
0.025 g
|
0.025
|
g
|
0.02%
|
Valine
|
0.061 g
|
0.061
|
g
|
0.06%
|
Arginine
|
0.042 g
|
0.042
|
g
|
0.04%
|
Histidine
|
0.021 g
|
0.021
|
g
|
0.02%
|
Alanine
|
0.047 g
|
0.047
|
g
|
0.05%
|
Aspartic acid
|
0.23 g
|
0.23
|
g
|
0.23%
|
Glutamic acid
|
0.137 g
|
0.137
|
g
|
0.14%
|
Glycine
|
0.052 g
|
0.052
|
g
|
0.05%
|
Proline
|
0.045 g
|
0.045
|
g
|
0.04%
|
Serine
|
0.054 g
|
0.054
|
g
|
0.05%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|